Description
- GENERAL BODY MASSAGE For general well-being, enjoy a daily once-over light massage. It has a wonderfully soothing and relaxing effect. Ideal for pre-sport massage to loosen and prepare muscles for activity. Use to aid in relief of sports injuries such as aches, pains, strains or cramped muscles.
- NECK Massage down from the base of the skull, on either side of the spine, for a few minutes.
- SHOULDERS Temporarily relieve minor muscle tension by lightly massaging the shoulders outward from the base of the neck for 4–5 minutes.
- BACK Massage along length of spine and shoulder blades to help temporarily relieve minor muscular backache. The multiposition handle has been specifically designed for these areas.
- ARMS Stroke smoothly up from wrist to shoulder on inside and outside of arms, including palms, for 4-5 minutes.
- LEGS AND FEET Massage the ball and heel of the foot to temporarily relieve tired, aching muscles. Use even, upward strokes over all the leg surfaces.
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